Ready to see if our partnership is the right fit for your journey?
Online Therapy in Colorado
Fees & INsurance
Many insurance plans offer partial reimbursement for out-of-network providers. I can provide you with a “superbill” (an itemized receipt), which you can submit to your insurance company for possible reimbursement. Please note that coverage varies by plan; you’ll want to check with your provider to confirm your specific benefits.
Superbills and Out-of-Network Reimbursement
My current rate per session is $150, payable at the time of service. If you’d like more details on the value and structure of each session, I’m happy to discuss this further during a free consultation call.
Session Fees
When insurance companies are involved, they may require access to your diagnosis and treatment notes. In a private-pay setup, your information stays strictly between us.
We have the freedom to focus on your unique needs and goals without being limited by session caps or pre-approved diagnoses required by insurance.
A tailored approach can lead to substantive and long-lasting changes, unencumbered by insurance-driven, short-term objectives. This enables us to establish a therapeutic environment where evidence-based interventions are informed by your personal goals rather than external administrative requirements.
We can explore all facets of your well-being without external constraints or checklists. This approach allows us to adapt our interventions to align with your specific comfort level and therapeutic goals, rather than adhering to a rigid, predetermined treatment schedule.
I primarily work with motivated, high-achieving adults who are ready to address childhood trauma, relationship challenges, and workplace stressors. Many of my clients have already tried other solutions and are seeking a deeper, more transformative experience. If you’re looking for real, lasting change—beyond quick fixes—you may be an excellent fit.
My practice is focused on individual therapy for adult clients. While relationship issues often come up in therapy, our sessions will center on your personal growth, insights, and coping strategies. This dedicated one-on-one model ensures you have a safe environment to explore and heal at your own pace.
It varies for each individual, based on goals, complexity of issues, and personal pace. Some clients find short-term therapy beneficial for immediate concerns, while others engage in longer-term work to unpack deeper trauma or long-standing patterns. We’ll collaborate to find the approach that best supports your healing journey.
Fit is crucial in therapy, especially because the therapeutic relationship often predicts how successful therapy will be. My approach is warm, supportive, and collaborative. I’m also willing to offer honest, direct feedback when it can help you move forward—while always remaining in your corner. Being “direct” doesn’t mean I’ll tell you what you’re doing wrong or take sides; instead, it means I’ll listen closely and share insights that may challenge you in constructive ways. If you value openness, authenticity, and a willingness to look deeper, we might work very well together.
I approach therapy from a trauma-informed perspective, recognizing how past experiences can shape our current emotional landscape. My practice typically focuses on low-acuity cases, so for those experiencing active suicidal ideation or severe crises, I recommend seeking specialized or intensive care to ensure the right level of support. I’m always happy to provide referrals if needed—your safety and well-being come first.
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